Introducing The Adventure Of A Lifetime... For The Committed Woman Who Is Ready To Break Free From The Yo-Yo Cycle
What If You Could Finally Get The Body You Want, Without Following Another Diet?
You don't have to struggle on your own. You can get lasting results you never thought possible with expert nutrition coaching and accountability from a Team of Board Certified Health Coaches, Dietitians & Celebrity Personal Trainers
“I love that I can wear a two-piece swimsuit. I love eating right and not wanting to kick myself for overeating unhealthy food. I love that I’m buying size 6 instead of 14. And I especially love running into people I haven’t seen in a while and hearing ‘Wow! You look great! And so much younger!”
– Lorie M.
New York City, USA
MEET YOUR BOARD CERTIFIED HEALTH COACH
DANIELA GATTEL
Stay accountable and consistent with personal help from my Team and me.
We live and breathe this stuff every day, and have dedicated our professional lives to helping people like you become fitter, stronger, and healthier than ever.
Whatever obstacles arise, we’ll help you overcome them by modifying your program or offering new solutions.
In the end, know that we're here to support you every step of the way, no matter what life throws at you.
The Unbounded Woman Coaching is the team women turn to for nutrition advice. I’ve consulted with busy mothers, CEOs, elite athletes, single women, and families. I’ve been featured in leading publications and authored a best seller book.
HERE IS THE DEAL
To get in shape, you’ll need to be consistent.
To be consistent, you’ll need help.
This is what our program can do for you
Lose weight, build strength, and have more energy.
We always start with your needs and goals. Then we’ll work together to develop a plan to help you eat, move, and live better—in a way that works for your body, and your life.
Get the support you need—every step of the way.
We’ll remove all the guesswork and provide the accountability, direction, and support you need to stay consistent, no matter what life throws at you. We’re in this together.
Achieve your goals—even when life gets crazy.
We’ll break your big goals into small daily practices that add up to massive changes. As a result, you’ll progress toward your goals without ever feeling overwhelmed, and build habits that last a lifetime.
Health benefits beyond weight loss.
Our science-based coaching method does more than just teach you how to eat better. In the end, it won’t be just about what you lose, but what you’ll gain: knowledge, control, and the confidence that comes with knowing you’re capable of anything.
No more weird diets or unrealistic workouts.
You don’t have to go to extremes to get amazing results. We’ll help you achieve your goals without flipping your life upside down.
One-on-one coaching done right.
No cookie-cutter programs here. I will create a personalized plan that’s tailored specifically to your goals, needs, and preferences. Personal coaching is finally affordable. And it just works. Why? Because we're committed to helping you get into the shape you want.
HAVE YOU EVER SAID...
"I KNOW WHAT TO DO... I JUST HAVE A HARD TIME STAYING CONSISTENT"
When life gets crazy and responsibilities at home and work pile one on top of the other, it’s easy to let our health and fitness slip. The years go by and we don’t even realize how much our health has declined.
But for most of us, there comes a time when we realize things must change. A time when gaining control over our body takes on new urgency.
For some, it’s a scary health diagnosis. For others it’s watching a loved one struggle with their own health problems. And for others still, it’s when they finally realize they’ve spent so many years taking care of others, that they neglected to take care of themselves.
When it’s time to turn things around and start a new health and fitness program, however, it can be difficult to know what to do next. And staying motivated is hard — especially if you try to do it all on your own.
That’s where I come in.
My goal is to help you get in the best shape of your life and stay that way. Starting now.
How to get into the best shape of your life — and stay that way.
Experience total health transformation with The Unbounded Woman Coaching.
Over the past 10 years, we’ve helped thousands of women experience life-changing health and body transformations. Our secret? Proven, research-driven methods that continue to work with thousands of women of all shapes, sizes, and lifestyles—and a world-class coaching team there to support you every step of the way.
Our deep health coaching method does more than just teach you how to exercise and eat better. You’ll also develop the mindset you need to experience the confidence and freedom a healthy lifestyle has to offer.
Finally, a program that fits your body—and your life.
You tell us what you want to do. We’ll help you do it. First, your coaches will learn about your lifestyle, needs, and specific goals. Then, over the course of the program, we’ll give you everything you need to look, feel, and perform better than you thought possible. Guaranteed.
“I’m a whole new person. The Unbounded Woman Coaching gave me all the tools and motivation to make it happen. I cannot stress enough how much it changes your life.” - Lindsay, our client
Proven strategies to help you get (and keep) the body you want.
Restrictive fad diets. Endless cardio sessions. Weight loss apps promising incredible results in just 30 days. You’ve probably tried things like that in the past. And you’ve concluded that they simply don’t work in the long run.
Instead of the all-or-nothing dieting approach, we use a sustainable, practice-based approach to build healthy habits into your life, one day at a time.
The result? You’ll lose the weight (and inches) you haven’t been able to shed for years. You’ll gain energy, strength, and confidence. And you’ll get into awesome shape, without other parts of your life taking a back seat.
Work with the best health and wellness coaching team in the world.
Our coaching team is made up of the best nutritionists, strength coaches, counselors, researchers, and specialists in the field. They live and breathe this stuff everyday, and they’ve dedicated their professional lives to helping people just like you become fitter, stronger, and healthier than ever.
Whatever obstacles arise, these coaches will help you overcome them by modifying your program or offering new solutions. They’re part coach, part scientist, part friend. This world-class coaching team will regularly review your progress, offer insights, and check in with you to provide support and guidance.
If you’d like, you can also participate in an online community of peers who are going through the program at the same time. Their shared knowledge, experiences, and support can help you go much further than you could on your own.
NO FLUFF. NO “RAH-RAH”. BUILD THE HABITS YOU NEED TO LOOK AND FEEL BETTER FOR LIFE.
HERE'S HOW IT WORKS:
Easy To Use Online Platform
You’ll start by telling us all about yourself, including your goals, health challenges, and daily routine. From there, we’ll customize your entire program and we’ll start the proven coaching process.
Simple practices and daily accountability
Every day, you’ll work on nutrition or lifestyle practice. Each practice will be customized to help you get the results you are looking for.
Small yet powerful practices to improve everyday life
We’ll work together to create and practice healthy habits across every aspect of your life, from sleep and stress management to movement and mindfulness. These new habits will help you feel more calm, confident, and prepared for each day—no matter what life throws at you.
Personal coaching and detailed progress checking
We’ll check in with you frequently to see how you’re doing and to answer any questions you have. Also, you can message us whenever you need. This 12-month program also tracks everything from your measurements to your consistency, so you can see just how much progress you’ve made.
OVER 500+ WOMEN FROM ALL AROUND THE WORLD JOINED THE ACADEMY LAST YEAR
WHAT ARE THEY SAYING
When attempting to make significant change, many people will meet every variety and intensity of emotion, from despair to elation.
That’s pretty normal. Actually, it might even be a sign that you’re doing it right. Take Jenny’s experience, for example:
“My Unbounded Woman Academy journey was filled with tears, laughter, frustrations, victories, healing and joy.” she says.
We say: Embrace all of it. When you see these feelings as normal and even useful, you have a chance to learn from them and develop a deeper connection to yourself.
Throughout her own experience of change, Jenny chose to continue embracing what came up.
And that choice came with a gift:
“This journey helped me to discover who I truly am. And it taught me to love her unconditionally.”
Jenny
“The truth is, I probably knew three-quarters of The Unbounded Woman’s dietary recommendations before I started,” says Jodie 42, who dropped 51 pounds.
“But the secret to losing weight and maintaining a healthy weight is consistency,” she says.
Get someone to breathe down your neck, and you’ll make healthy choices your habit.
In other words, it’s not about knowing,
it’s about doing.
Our clients’ lightbulb moment: Relinquishing control to coaches, who offer the practical lifestyle advice, daily habits, and — this is key — accountability that’s needed to create real change.
If you already know what to do but you’re not doing it, get yourself some accountability.
Jodie
“I was a chronic yo-yo dieter always looking for an answer. The Unbounded Woman Academy is the first and only program to ever help me in 40 years of dieting life. I am off all medicine and no longer have to use my CPAP machine. The Unbounded Woman Academy helped me win back my health.”
Cindy, 50 years old, lost 70 lbs
“I used to be an emotional eater. I never expected to become a person who could release my stress through exercise. I don’t regret one day of this last year. It was exactly what I needed to get myself back on my feet and feel fulfilled again. Not just because I lost weight. But because I now have the confidence to feel like I’m worth it.”
Jill, 25 years old, lost 55 lbs
Is Personal Coaching Right For You?
Personal Coaching With Our Team Of Health Professionals And Certified Coaches Is For You If:
You want to get healthier, fitter, and stronger — and stay that way for the rest of your life
This program is for women who want to lose weight and body fat, build physical strength and confidence, get results that last, and get off the diet roller-coaster once and for all. We won’t give you a crazy diet or exercise program to follow; instead, we’ll help you build habits that will get you results that last forever.
You’re tired of “quick fix” programs and are willing to dedicate time to getting in shape the sustainable way
If you’ve tried something before and “failed” — or just can’t stick with it — know that you’re not alone. And it’s not your fault. After all, self-directed training and nutrition programs fail 98 percent of the time. Not to mention, after many years in the fitness industry, we've seen dozens of diet and exercise fads come and go. That’s why we don’t follow fads. Instead, we’ll teach you doable daily actions that are designed to fit into a busy lifestyle. Bottom line: we’ll help you make fitness and nutrition a part of your life, without it taking over.
You want a Team of experts to hold you accountable and keep you consistent through the program
Nothing worth doing can be done alone. That's why we work closely with our clients to help them eat well and exercise, no matter what other craziness is going on in their lives. You're busy and have enough to worry about: let us take care of the fitness and nutrition details so you don't have to.
Give us one year. You’ll get in the best shape of your life — or your money back.
Lots of companies guarantee their products. We guarantee our services! Join The Unbounded Woman Academy today and give it your best shot, follow your coaches guidelines, show up, practice the habits. If you’re not happy with the experience, we’ll give you back every penny that you invested. What do we need from you? We need you to take the first step. Join us now—we’re ready to help you take control of your health and experience the transformation you’ve always wanted.
Ready To Get In The Best Shape Of Your Life?
Let's Get You Started
Maybe it’s been a while since you’ve felt the peace of mind that comes with good health, the confidence to do what you truly want, or energy throughout your entire day.
If you’re ready to have the body you deserve and get control of your health and fitness once and for all, we're ready to help you. No restrictive dieting. No all-or-nothing workouts. Just a science-proven program that fits seamlessly into your lifestyle—and the support you need, every step of the way.
We've dedicated our professional lives to helping people transform their bodies through nutrition and fitness.
This is your limited opportunity to look, feel, and perform better than you ever thought possible—and build the habits you need to stay that way for life.
We're ready to help you experience everything a healthy lifestyle has to offer.
But the next step is up to you.
Daniela Gattel, MS Pn2-MHC NBC-HWC NASM-CSNC
Head Coach
Want To Get In The Best Shape Of Your Life? Let Us Help You
Lose weight, build strengths, and Get The Accountability You Need
Don't struggle on your own. Get lasting results you never thought possible with expert nutrition coaching and accountability from a Team of Board Certified Health Coaches, Dietitians & Celebrity Personal Trainers